Any basics or drills we can get in the habbit of now will only help us so please if you have any beginner tips or beginner instructional links please let me know.and yes there is nothing like a throw on concrete to send the message clearAt the end of the day what does it really matter?Hangover 3 was decent.my workout went very well.LolNot a single mod rep was seen that dayThe way he just allowed Mo to LnP without trying anything, It looked to me he had plenty of chances to try and work for a sub and he just didn't bother.the judo guy can dictate where the fight goes mostly but I would not want to go to the ground for someone who specializes in submissions only.thanks and yes, see my sig.I always thought "eating clean" mainly meant staying away from processed foods.Its a rumor but he does have 3 submission losses in a row!"Money" is a bitch and the ref was inept.The lottery is a tax for dumb people*WILL REP*I plan on cleaning it about 5 times.Vlad should be fighting somebody like Couture.Gorgeous pics.lasst den Lingo-Blitzkrieg beginnen!Because he is a guy who owns his own business, he is not going to want to get mixed with a troll attempt in which many would find offensive - its just bad business.so there i was on the sidewalk sore and lotioned up to the shthouse without the 100 bucks they promised me.I'll x2 on your gay sig.He got a big eye roll from me on that one.i cut about 8 lbs last time, but it was too much.are you fuking high?to continue with the theme of honest, you said yourself, <a href="http://www.top-trxtrainings.com/">trx fitness</a> "i'm not sure she even wants to talk to me.I saw MANY Indian guy / East Asian couples in Hong Kong.just sayin(Sorry if there's mistakes, <a href="http://www.top-trxtrainings.com/closeout-trx-force-kit-p-54.html">trx force training</a> <a href="http://www.top-trxtrainings.com/trx-suspension-trainer-pro-pack-p-48.html">trx pro pack</a> my main language is not English)StatsWeight in July : 158Current Weight : 168-172Height : About 5'11"Current Lifts are the first one I will work with.Gloor has a couple videos out on youtube that in my opinion are excellent.innhow was campI am going to offer my service via online coaching.good luck brah know this feelI always like to look ahead.Had a 7 a side touch tournament, It was suprisingly hard work in this weather.Pettis is stupid for wanting this fight now.Grats homie now go out cruisinI'm trying to get in 2300 calories today although it probably won't be that clean 'cause the day is basically over and I'm going to bed soon.I would love too see him fight guys like Thiago Alves.-well i guess its not that stacked.One couldn't hurt right?This is a couple ok Kilos more than I think I've ever done, <a href="http://www.top-trxtrainings.com/newtrx-force-kit-tactical-p-53.html">trx force kit</a> and it's just annoying to think that this is as far as I've been able to come in the past few months.Makes a tough case for a title shot.Come on guys-you gotta admit,as awesome as he was, some of his ideas about training were ridiculous-mainly the idea that 2-3 sets is enough and the order of exercisesDo you see any logic in doing only 2-3 sets not HIT style and the order of exercises in his routine as well as his total volume in the first routine?If this actually happened (Which I doubt it did) way to keep your cool and act like the better man, I'm sure his car is going to feel sore tomorrow.
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<a href="http://bbs.itools.cn/space-uid-304390.html">Obtaining my NSCA-PT cert</a>
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